mandydb2 - Member

mandydb2

Joined October 2009

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Weight History

Start Weight

146.6 lb

Lost so far: 9.8 lb

Current Weight

156.4 lb
Performance: losing 0.4 lb a week

Goal Weight

119.0 lb

Still to go: 37.4 lb

mandydb2's Weight History

114

10-20 lb by July 25th (my 15th!)

cals: 43kcal | fat: 0.32g | carbs: 9.21g | prot: 1.44g

An easy to make and tasty low calorie soup.

cals: 27kcal | fat: 0.29g | carbs: 5.24g | prot: 1.74g

An easy low calorie meal in a bowl that will satisfy your hunger.

cals: 113kcal | fat: 3.32g | carbs: 17.36g | prot: 5.26g

Low fat, tasty soup that's a great winter warmer.

view complete cookbook

	30 g Roasted Salted Peanuts
	1 serving Asda Dried Mango
	0.814 serving Tesco Dried Apricots
	Sitting
	Walking (moderate) - 3/mph
	Housework