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lrorison1211
lrorison1211
Joined February 2014
Posts
1
Following
0
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0
Weight History
Start Weight
215.0 lb
Lost so far:
0 lb
Current Weight
215.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
65.0 lb
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lrorison1211's Weight History
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lrorison1211's Recent Food & Exercise
1 serving Body Fortress Designer Whey Protein Powder
1 cup cooked Oatmeal
1/4 serving Blue Diamond Almond Breeze Unsweetened Vanilla Milk
Walking (brisk) - 4/mph
Weight Training (moderate)
Walking (exercise) - 3.5/mph
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