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lokkermallet
lokkermallet
Joined June 2012
Posts
16
Following
2
Followers
2
Weight History
Start Weight
210.0 lb
Lost so far:
2.5 lb
Current Weight
212.5 lb
Performance:
gaining 0.6 lb a week
Goal Weight
182.0 lb
Still to go:
30.5 lb
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lokkermallet's Weight History
view lokkermallet's complete history
Following
Goldsmiff
last weighin:
losing 0.8 lb a week
thelelly110
only visible to followers
lokkermallet's Cookbook
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
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lokkermallet's Recent Food & Exercise
2 servings Chunky (50 g)
2
cups
Chilli Con Carne
0.2 cup Quinoa
Walking (slow) - 2/mph
Desk Work
Driving
view diet calendar
