| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup (8 fl oz) |
Amount Per Serving
Calories
256
% Daily Values*
Total Fat
8.27g
11%
Saturated Fat
3.431g
17%
Trans Fat
-
Polyunsaturated Fat
0.529g
Monounsaturated Fat
3.408g
Cholesterol
134mg
45%
Sodium
1007mg
44%
Total Carbohydrate
21.94g
8%
Dietary Fiber
-
Sugars
-
Protein
24.62g
Vitamin D
-
Calcium
68mg
5%
Iron
5.19mg
29%
Potassium
691mg
15%
Vitamin A
83mcg
9%
Vitamin C
1.5mg
2%
Last updated: 04 Feb 08 05:08 AM
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13%
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of RDI*
(256 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (29%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
256
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Fat
8.27g
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Carbs
21.94g
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Protein
24.62g
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| There are 256 calories in 1 cup of Chili Con Carne. |
| Calorie breakdown: 29% fat, 34% carbs, 38% protein. |
Common Serving Sizes:
Related Types of Chili:
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