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Weight History
showing entries 1 to 5 of 16
Page:
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25 August 2012
Weigh-in:
212.5 lb
lost so far:
0 lb
still to go:
30.5 lb
Diet followed reasonably well
add comment
on diet
lokkermallet's own diet
gaining 0.6 lb a week
11 August 2012
Weigh-in:
211.2 lb
lost so far:
0 lb
still to go:
29.2 lb
Diet followed reasonably well
add comment
on diet
lokkermallet's own diet
losing 1.9 lb a week
04 August 2012
Weigh-in:
213.1 lb
lost so far:
0 lb
still to go:
31.1 lb
Diet followed reasonably well
add comment
on diet
lokkermallet's own diet
losing 2.3 lb a week
02 August 2012
Decided to lower my RDI to 2000 Calories , from the suggested 2500. So i can shift 2lb a week instead of 1.
Lets see how that goes.
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on diet
lokkermallet's own diet
30 July 2012
Weigh-in:
215.5 lb
lost so far:
0 lb
still to go:
33.5 lb
Diet followed reasonably well
add comment
on diet
lokkermallet's own diet
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Other Member Diet Recent Activity
roseomg
commented on their
journal
.
gingered91
recorded a
weigh in
at 120.0 lb.
noelgracie
updated their
Exercise Diary
.
Christine payne
recorded a
weigh in
at 159.0 lb.
gin411
recorded a
weigh in
at 192.2 lb.
ANt610
recorded a
weigh in
at 184.6 lb.
lumpoff
joined Challenge
Beach Body
.
Bellisima1981
recorded a
weigh in
at 116.8 lb.
