lobrit - Member

lobrit

Joined December 2014

Posts

240

Following

Followers

Weight History

Start Weight

134.3 lb

Lost so far: 5.1 lb

Current Weight

129.2 lb
Performance: gaining 0.3 lb a week

Goal Weight

121.3 lb

Still to go: 7.9 lb

lobrit's Weight History

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Following

	kkzuza
	last weighin: losing 0.1 lb a week

	Sra_Diaz
	last weighin: losing 1.7 lb a week

	Schiavon_Slim
	last weighin: losing 0.9 lb a week

	fernandamir
	last weighin: losing 4.6 lb a week

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lobrit's Cookbook

cals: 210kcal | fat: 7.95g | carbs: 20.90g | prot: 13.21g

Pão Dukan

Pãozinho low carb, fácil de fazer e muito gostoso.

cals: 173kcal | fat: 6.64g | carbs: 14.12g | prot: 14.56g

Escondidinho de Frango

Escondidinho de frango com palmito e azeitonas.

cals: 239kcal | fat: 6.82g | carbs: 40.87g | prot: 4.29g

Bolo Nega Maluca

Bolo de chocolate.

cals: 294kcal | fat: 9.88g | carbs: 39.54g | prot: 12.41g

Panqueca de Banana com Aveia

Deliciosa para seu café da manhã.

cals: 195kcal | fat: 14.57g | carbs: 7.74g | prot: 6.54g

Bolo de Coco

O melhor bolo de coco.

view complete cookbook

lobrit's Recent Food & Exercise

	60 g Salada de Maionese
	100 g Churrasco
	50 g Feijão Tropeiro
	Cooking
	Showering
	Elliptical

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lobrit's Weight History

Following

lobrit's Cookbook

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lobrit's Recent Food & Exercise