| April 2024 |
| Mon 22nd: |
1155 *
|
77%
|
fat: 45.26g |
| |
protein: 51.12g |
| |
carbs: 142.03g |
|
-
|
-
|
| Fri 19th: |
288 *
|
19%
|
fat: 8.17g |
| |
protein: 5.32g |
| |
carbs: 47.73g |
|
-
|
-
|
| Mon 15th: |
1152 *
|
77%
|
fat: 29.76g |
| |
protein: 43.76g |
| |
carbs: 184.02g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
1497 *
|
100%
|
fat: 84.66g |
| |
protein: 49.88g |
| |
carbs: 135.37g |
|
-
|
-
|
| Mon 11th: |
1062 *
|
71%
|
fat: 37.91g |
| |
protein: 71.10g |
| |
carbs: 109.66g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
278 *
|
19%
|
fat: 6.78g |
| |
protein: 5.67g |
| |
carbs: 49.78g |
|
-
|
-
|
| Wed 28th: |
1376 *
|
92%
|
fat: 58.61g |
| |
protein: 69.35g |
| |
carbs: 152.48g |
|
-
|
-
|
| Tue 27th: |
961 *
|
64%
|
fat: 36.52g |
| |
protein: 54.37g |
| |
carbs: 109.41g |
|
-
|
-
|
| Thu 22nd: |
1160 *
|
77%
|
fat: 49.84g |
| |
protein: 54.73g |
| |
carbs: 126.39g |
|
-
|
-
|
| Wed 21st: |
869 *
|
58%
|
fat: 18.14g |
| |
protein: 56.02g |
| |
carbs: 123.25g |
|
-
|
-
|
| Tue 20th: |
1165 *
|
78%
|
fat: 40.15g |
| |
protein: 53.86g |
| |
carbs: 148.64g |
|
-
|
-
|
| Mon 19th: |
1208 *
|
81%
|
fat: 40.43g |
| |
protein: 48.59g |
| |
carbs: 170.99g |
|
-
|
-
|
| Fri 9th: |
1553 *
|
104%
|
fat: 67.83g |
| |
protein: 68.32g |
| |
carbs: 174.39g |
|
-
|
-
|
| Thu 8th: |
1031 *
|
69%
|
fat: 36.46g |
| |
protein: 34.86g |
| |
carbs: 143.57g |
|
-
|
-
|
| Wed 7th: |
1409 *
|
94%
|
fat: 51.48g |
| |
protein: 58.48g |
| |
carbs: 183.27g |
|
-
|
-
|
| Tue 6th: |
1577 *
|
105%
|
fat: 63.15g |
| |
protein: 78.55g |
| |
carbs: 174.96g |
|
-
|
-
|
| Mon 5th: |
590 *
|
39%
|
fat: 15.48g |
| |
protein: 41.34g |
| |
carbs: 67.86g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
225 *
|
15%
|
fat: 6.67g |
| |
protein: 5.32g |
| |
carbs: 35.73g |
|
-
|
-
|
| Tue 23rd: |
1290 *
|
86%
|
fat: 36.30g |
| |
protein: 56.32g |
| |
carbs: 189.51g |
|
-
|
-
|
| Mon 22nd: |
1326 *
|
88%
|
fat: 55.52g |
| |
protein: 71.71g |
| |
carbs: 137.85g |
|
-
|
-
|
