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lighthound1148
lighthound1148
Joined January 2011
Posts
30
Following
0
Followers
0
Weight History
Start Weight
189.0 lb
Lost so far:
1.0 lb
Current Weight
190.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
145.0 lb
Still to go:
45.0 lb
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lighthound1148's Weight History
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lighthound1148's Recent Food & Exercise
1
medium
Roasted Potato (Fat Added in Cooking)
1 serving Schwan's Black Angus Steak Burgers
1
mug
Regular Coffee
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar
