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kpkeri

Start Weight:	(16 May 12) 124.0 lb
Current Weight:	(14 Oct 12) 126.0 lb
Goal Weight:	110.0 lb

following: kpkeri's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 16 May 12

kpkeri's Weight History

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kpkeri's buddies

	Sasha-Anne on diet Sasha-Anne's own diet
	last weighin: steady

	Mginz311 on diet Mginz311's own diet
	last weighin: gaining 2.6 lb a week

kpkeri has 2 buddies

kpkeri's cookbook

cals: 116kcal | fat: 2.12g | carbs: 10.23g | prot: 14.11g

Grape & Chicken Salad

With grapes, nonfat mayo, dill and mustard this chicken salad is perfect.

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kpkeri's journal

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18 September 2012

For years I have had stomach problems. Constipation, gas, diareaha. As on Monday I have gone 100% Gluten Free! Its been tough so far. No more Pumpkin ...

on diet kpkeri's own diet

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22 August 2012

I have been terrible about recording my food the past few days. I was on vacation and it was literally just impossible! But I'm back on track and looking ...

on diet kpkeri's own diet

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kpkeri's Recent Food & Exercise

	1 serving 100% Whole Grain Oatmeal
	1 tbsp Sour Cream
	1 cup Miso Soup
	Running - 6/mph
	Desk Work
	Running - 6/mph

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kpkeri's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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kpkeri's Recent Activity

kpkeri's own activity

No recent activity.

kpkeri's Buddies

	Sasha-Anne replied to united person's post - breast fat.
	Mginz311 recorded a weigh in at 108.0 lb.

Other Member Diet Recent Activity

	drknish recorded a weigh in at 178.8 lb.
	aidan_w updated their Exercise Diary.
	Goddard recorded a weigh in at 136.6 lb.
	kpretzel823 updated their Food Diary.
	3Jen recorded a weigh in at 123.0 lb.
	carixs commented on Syl90's journal.
	Kris060709 recorded a weigh in at 240.0 lb.
	Gunghogun547 updated their Exercise Diary.