kimb402 - Member

kimb402

Joined January 2008

Posts

Following

Followers

Weight History

Start Weight

190.0 lb

Lost so far: 10.0 lb

Current Weight

180.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

140.0 lb

Still to go: 40.0 lb

I'm a mom who is a empty nester as of a couple weeks ago. I got a new puppy to walk with but haven't got into that swing of things. I work full time as a legal secretary.

kimb402's Weight History

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kimb402's Latest Member Challenges

Lose 20 by Christmas

status:	Completed
ended:	17 Dec 18
view progress

248

drop 10lb for Thanksgiving

status:	Completed
ended:	25 Nov 10
view progress

view all kimb402's challenges

Following

	onmyway
	last weighin: losing 0.8 lb a week

	LuLuitchka
	last weighin: losing 4.7 lb a week

	maribrooks
	last weighin: steady

	try410
	last weighin: steady

kimb402's Cookbook

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g

Dijon Broccoli Chicken

Yummy broccoli and chicken in a tangy sauce.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

Cheesy Beef Bake

A quick toss-together and bake meal that's great for hungry families.

view complete cookbook

kimb402's Recent Food & Exercise

	1 mug Coffee
	1 serving Premier Nutrition High Protein Shake - Caramel
	3 medium Strawberries
	Walking (slow) - 2/mph
	Walking (exercise) - 3.5/mph
	Sitting

view diet calendar

kimb402's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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kimb402's Weight History

kimb402's Latest Member Challenges

Following

kimb402's Cookbook

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kimb402's Recent Food & Exercise

kimb402's Groups