kiera122 - Member

kiera122

Joined March 2014

Posts

Following

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Weight History

Start Weight

116.0 lb

Lost so far: 10.4 lb

Current Weight

126.4 lb
Performance: losing 0.3 lb a week

Goal Weight

110.0 lb

Still to go: 16.4 lb

kiera122's Weight History

cals: 105kcal | fat: 2.26g | carbs: 8.63g | prot: 11.63g

A super quick, delicious cupcake which literally only takes minutes.

view complete cookbook

How Often Do you weigh yourself?
every morning when i wake up

posted 25 Mar 2014, 16:58

kiera122 has submitted 1 post

	3 thin slices Bacon
	1 serving Cape Cod Original Kettle Cooked Potato Chips
	1 serving Trader Joe's Gluten Free Toaster Waffles
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Running - 7/mph

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