kcam213 - Member

kcam213

Joined February 2010

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Weight History

Start Weight

197.0 lb

Lost so far: 12.0 lb

Current Weight

185.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

170.0 lb

Still to go: 15.0 lb

kcam213's Weight History

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kcam213's Latest Member Challenges

124

10 pounds down in 1 month. GUARANTEED!

status:	Completed
ended:	21 Jul 14
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272

20 lb Weight Loss challenge

status:	Completed
ended:	06 Nov 12
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	LiMO1024
	last weighin: losing 6.1 lb a week

kcam213's Latest Posts

new weight watcher
Also, if you consume points on things like chips, cookies etc... instead of bulkier foods like fruits and vegetables... you may consume the same number of points but an piece of cheese will take so much longer to metabolize than a 1 oz bag of chips. The points may be the same but cheese will sustain you longer and therefore you aren't hungry as quickly then if you ate same points plus bag of chips.

posted 20 Feb 2011, 19:18

new weight watcher

abbync wrote:

Wow. Gaining 6 lb back on the new system is a bummer. I lost 20 lb on the old WW about a year ago, attending meetings, old points system. Now I'm not attending meetings but attempting the PointsPlus new way. Still not sure how it's working but it is great eating all the extra food! I do know that it's important to eat all of the points allotted. I'm just wondering...are you eating all the points? Are you eating maybe TOO much fruit? Hmmm...hard to say why you might be gaining on the new system.

Hi I am a fairly new member... I joined in December right after the change in system. My leader has said over and over, that if you are not hungry at the end of the day and you did not consume all of your points you are not obligated to eat more food. It is not bad to have a few daily points left over now and again.

posted 20 Feb 2011, 19:14

kcam213 has submitted 2 posts