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jmlucas328
jmlucas328
Joined January 2011
Posts
4
Following
1
Followers
1
Weight History
Start Weight
210.0 lb
Lost so far:
25.0 lb
Current Weight
185.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
115.0 lb
Still to go:
70.0 lb
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Southern US born and raised college students looking for a healthier life style in the new year and beyond.
jmlucas328's Weight History
view jmlucas328's complete history
Following
LCLucas2
last weighin:
steady
jmlucas328's Cookbook
cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
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jmlucas328's Recent Food & Exercise
1 serving sweetened tea
2
miniature
cheese pizza
1 serving tossed salad
Weight Training (moderate)
Shopping
Housework
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