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jjetski

Start Weight:	(06 Oct 08) 160.0 lb
Current Weight:	(07 Oct 08) 159.0 lb
Goal Weight:	120.0 lb

following: The South Beach Diet
performance: gaining 0.7 lb a week

FatSecret member since: 17 Jan 07

jjetski's Weight History

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jjetski's buddies

	sngourd on diet Vegetarian Whole Grains and Veggies Plus
	last weighin: gaining 1.9 lb a week

	information on diet The South Beach Diet
	last weighin: gaining 5.0 lb a week

jjetski has 2 buddies

jjetski's latest posts

late night snacking!!!
Drink a glass of water - I've heard that most likely when you get those hunger pangs at night you are actually dehydrated.

posted 22 May 2007, 21:48

jjetski has submitted 1 post

jjetski's journal

(1 comment)

06 October 2008

I lost all the weight and kept it off for about 1 1/2 years and then I moved and started a new job, sold a home, am building a house all while raising ...

on diet jjetski's own diet

(3 comments)

06 June 2007

Haven't done anything different so my weight has stayed the same. I've heard the last 10 pounds are the hardest to lose so I guess I have my work cut out ...

on diet The South Beach Diet steady weight

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jjetski's Recent Food & Exercise

	2 servings substitute eggs
	1 cup shredded lettuce
	3 servings light dressing
	Housework
	Running (jogging) - 5/mph
	Walking (brisk) - 4/mph

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jjetski's Recent Activity

jjetski's own activity

	recorded a weigh in.
	recorded a weigh in.
	recorded a journal entry.
	commented on shontaya's journal.

jjetski's Buddies

	information recorded a journal entry.
	sngourd recorded a weigh in.

The South Beach Diet Recent Activity

	eyambao recorded a weigh in.
	PattyG replied to Janelleas's challenge post - Homeward Bound: Cruise challenge: Travel Diary.
	bmorstar added desiree717's Chicken Soft Tacos recipe to their cook book.
	mrs.shagwell joined challenge Fit, Fabulous and Forty.
	wldcheri72 and sam25 are now buddies.
	Karisha recorded a weigh in.
	Andorah joined challenge 25 lbs by New Years Day.
	katiesince1987 recorded a weigh in.