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jjetski
jjetski
Joined January 2007
Posts
19
Following
2
Followers
2
Weight History
Start Weight
167.0 lb
Lost so far:
0 lb
Current Weight
167.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
125.0 lb
Still to go:
42.0 lb
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jjetski's Weight History
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Following
stumaniak
last weighin:
losing 4.2 lb a week
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jjetski's Latest Posts
late night snacking!!!
Drink a glass of water - I've heard that most likely when you get those hunger pangs at night you are actually dehydrated.
posted
22 May 2007, 21:48
jjetski has submitted 1 post
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jjetski's Recent Food & Exercise
2 servings substitute eggs
1 cup shredded lettuce
3 servings light dressing
Housework
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
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