Start Weight:(02 Feb 07) 183.0 lb
Current Weight:(23 Apr 08) 194.0 lb
Goal Weight:154.0 lb
following: The South Beach Diet
performance: gaining 0.3 lb a week

I am an advertising sales executive. 54 years old . I live in Central Ontario in Canada. My job entails a lot of driving and busy days. For the longest time I felt justified in not eating all day, and then around 3:00 p.m. when hunger struck I thought it was okay to pig out at McDonald's or any other fast food place because I hadn't eaten all day. That is why I now am looking at almost 200 lbs. I am really motivated to get started.

FatSecret member since: 01 Jan 07

jeanniep's Weight History

jeanniep's Buddies

last weighin: gaining 0.1 lb a week Up
last weighin: losing 0.4 lb a week Down
on diet Abs Diet
last weighin: losing 1.0 lb a week Down
last weighin: losing 0.3 lb a week Down

jeanniep's Cookbook

cals: 171kcal | fat: 7.72g | carbs: 4.35g | prot: 20.06g
Taco Meatballs
These meatballs are also delicious cold.
view complete cookbook

jeanniep's Latest Posts

Curves for me
I like Curves. In and out in 30 or so minutes. They are open at 6:30 a.m. and it's not a fashion show. I practically crawl out of bed go do my routine come home have a shower and breakfast and I'm done with it. I am not motivated enough (at least right now) to think about an excercise program. This one does it for me!
posted 14 Apr 2007, 06:25
Sorry to hear all of the negative comments about Curves. I have just joined on the advice of three friend who all look fabulous since they joined. The thing that I like about it, yes I admit it I hate excercising. I think it is all boring. But in and out in 40 mins including stretching, motivates me particularly on those mornings when I don't feel like. As for the boredom I can handle boredom for 40 mins 3 times a week. Wish me luck!
posted 01 Apr 2007, 06:20
Loose saggy skin?
Lots of water, it seems to be the cure for everything when you are dieting. But I also read that cinnamon is good in helping skin elasticity when losing weight.
posted 23 Mar 2007, 15:09
Question: Yogurt
I have three South Beach Diet books. All three say that you can have dairy products. They all suggest that you use either low fat or fat free yogurt in moderation. I have a 1/4 cup serving every day. The Astro No fat with a sweetner is good!
posted 02 Mar 2007, 11:15
Want to join a network ages 45+ on South Beach
try this website it is full of info on low carb dieting. it great!
posted 12 Feb 2007, 13:20
view all jeanniep's posts

Other Related Links


The South Beach Diet

jeanniep's journal

23 April 2008

Well I am going to try this again. I have completely eliminated alcohol from my diet just ending up week two, now that I am confident, that I can do ...
on diet The South Beach Diet  gaining 0.3 lb a week

18 January 2008

Well my fellow SBDers I am back after almost a year. I had an injury to my shoulder in July and fell off the excercise regime. I then had another ac ...
on diet The South Beach Diet  

jeanniep's Recent Food & Exercise

jeanniep's Recent Activity

jeanniep's Own Activity

No recent activity.

jeanniep's Buddies

No recent activity.

The South Beach Diet Recent Activity

MC1900 updated their Food Diary.
bmw3181k updated their Food Diary.
RichCarolED recorded a Weigh In at 143.5 lb.
dolores gilmore recorded a Weigh In at 173.0 lb.
WD4 recorded a Weigh In at 129.3 lb.
gabbygabby replied to veggies yuk's group post - June Birthdays.
mdutcher recorded a Weigh In at 244.0 lb.
Lanaw13 recorded a Weigh In at 169.4 lb.