Date started: 02 Feb 07

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 183.0 lb
Phase 1:
23 Apr 08	194.0 lb	Poorly
29 Apr 07	176.5 lb	Reasonably Well
24 Mar 07	180.0 lb	Reasonably Well
10 Mar 07	180.0 lb	Reasonably Well
02 Mar 07	182.0 lb	Poorly
22 Feb 07	180.0 lb	Reasonably Well
19 Feb 07	180.6 lb	Reasonably Well
14 Feb 07	181.0 lb	100%
07 Feb 07	181.5 lb	Reasonably Well

Date started: 05 Feb 07

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 183.0 lb
05 Feb 07	183.0 lb	Not Applicable

Date started: 02 Feb 07

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 183.0 lb
Phase 1:
02 Feb 07	183.0 lb	Not Applicable

Date started: 01 Jan 07

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 194.0 lb
Phase 1:
31 Jan 07	185.0 lb	Reasonably Well
30 Jan 07	185.0 lb	Reasonably Well
29 Jan 07	185.0 lb	Reasonably Well
26 Jan 07	185.0 lb	Reasonably Well
22 Jan 07	187.0 lb	Reasonably Well
20 Jan 07	188.0 lb	Reasonably Well
19 Jan 07	189.0 lb	Reasonably Well
18 Jan 07	190.0 lb	100%
15 Jan 07	191.0 lb	Reasonably Well
12 Jan 07	191.0 lb	Reasonably Well
11 Jan 07	192.5 lb	100%
01 Jan 07	194.0 lb	Not Applicable