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heel1313

Start Weight:(29 Apr 10) 174.0 lb
Current Weight:(28 Mar 13) 159.0 lb
Goal Weight:155.0 lb
following: Carb Cycling
performance: losing 0.9 lb a week
FatSecret member since: 19 Feb 10

heel1313's Weight History

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heel1313's Recent Food & Exercise

  8 oz , boneless, raw Pork Chop
  1 small Bananas
  6 oz Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
  Exercise machine (slow)
  Sitting
  Walking (exercise) - 3.5/mph
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heel1313's Recent Activity

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updated their Food Diary.
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updated their Food Diary.

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Other Member Diet Recent Activity

ironsj updated their Food Diary.
AnnIsOnADiet updated their Food Diary.
HB Mike recorded a weigh in at 304.0 lb.
kristijean recorded a journal.
bitteninmd commented on their journal.
ammabuckley recorded a weigh in at 174.5 lb.
Jessie__ joined Challenge 10 Lbs at a Time.
Kimmieruth recorded a weigh in at 179.8 lb.
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