georgeorwell - Member

georgeorwell

Joined April 2010

Posts

171

Following

Followers

Weight History

Start Weight

212.0 lb

Lost so far: 15.0 lb

Current Weight

197.0 lb
Performance: losing 3.5 lb a week

Goal Weight

165.0 lb

Still to go: 32.0 lb

georgeorwell's Weight History

P90X Restart Challenge

	ninjachicken06
	last weighin: gaining 1.0 lb a week

	Cthulhu
	last weighin: gaining 1.3 lb a week

	6 oz boneless, cooked Tenderloin Pork
	1 cup pared, chopped Cucumber (Peeled)
	1 cup pieces or slices Mushrooms
	Running (jogging) - 5/mph
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 3/mph

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.