fitz21and1 - Member

fitz21and1

Joined August 2011

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Weight History

Start Weight

188.0 lb

Lost so far: 0 lb

Current Weight

188.0 lb
Performance: Steady

Goal Weight

175.0 lb

Still to go: 13.0 lb

fitz21and1's Weight History

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cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g

A quick, delicious Asian inspired meal for anytime.

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	1 cup Cooked Green Cabbage (Fat Added in Cooking)
	1 serving KFC Macaroni Salad
	1 1/4 servings Naples Kitchen Jerk Chicken
	Swimming (slow)
	Running - 7/mph
	Weight Training (moderate)