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RM2rookie
RM2rookie
Joined July 2013
Posts
8
Following
10
Followers
10
Weight History
Start Weight
200.0 lb
Lost so far:
5.0 lb
Current Weight
205.0 lb
Performance:
Steady
Goal Weight
185.0 lb
Still to go:
20.0 lb
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RM2rookie's Weight History
view RM2rookie's complete history
Following
fitz21and1
last weighin:
steady
nannyof8
last weighin:
gaining 0.2 lb a week
mrb5149
last weighin:
losing 5.0 lb a week
DiggleB
last weighin:
steady
view all
RM2rookie's Cookbook
cals: 444kcal | fat: 18.00g | carbs: 55.26g | prot: 20.64g
Chocolate Banana Almond Milk Protein Smoothie
A great morning smoothie with plenty of protein and taste to spare.
view complete cookbook
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RM2rookie's Recent Food & Exercise
1 serving Aquafina Water (16.9 oz)
2
espresso cups
Espresso Coffee
1 serving Cape Cod Sea Salt & Vinegar Potato Chips
view diet calendar
