fitnessmajor - Member

fitnessmajor

Joined August 2011

Posts

Following

Followers

Weight History

Start Weight

196.0 lb

Lost so far: 0 lb

Current Weight

196.0 lb
Performance: Steady

Goal Weight

187.0 lb

Still to go: 9.0 lb

I am a fitness professional, 90 day challenge promoter, motivation speaker, father of two and live the lifestyle of fitness and health. I am passionate about fitness and helping others change theirs through making positive progressive advancement. Please friend me and/or follow me on Facebook and Twitter @fitnessmajor, www.blogtalk.com/fitnessmajor and www.bodybyvi.com/fitnessmajor. Good luck to all on there journey

fitnessmajor's Weight History

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Following

	Aretha Gillis
	only visible to followers

	ATrueStarGoddess
	last weighin: losing 0.1 lb a week

	Luvlei22
	last weighin: losing 0.3 lb a week

	MO3-Brittney
	last weighin: losing 0.2 lb a week

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fitnessmajor's Cookbook

cals: 311kcal | fat: 19.02g | carbs: 8.14g | prot: 26.11g

Honey Dijon Crusted Salmon

This salmon is packed full of flavor.

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fitnessmajor's Recent Food & Exercise

	1 cup Baby Spinach
	5 servings Great Value Large White Eggs
	1 serving Skippy Creamy Peanut Butter

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fitnessmajor's Groups

fitness major life and prosperity forum
Weight loss, muscle gain, rehabilitation, nutrition, supplements, training designs. Knowledge based solutions

low self esteem but changing it
for people who suffer from low self esteem but are trying to overcome their body image issues.

Resolve Lifestyle Concierges
We all know that our minds can create or destroy what we are and what we want to become.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

Bodybuilding
This group is a community support system for bodybuilders. Post questions about nutrition or anything about bodybuilding.

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fitnessmajor's Weight History

Following

fitnessmajor's Cookbook

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fitnessmajor's Recent Food & Exercise

fitnessmajor's Groups