firegirl789 - Member

firegirl789

Joined May 2010

Posts

Following

Followers

Weight History

Start Weight

280.0 lb

Lost so far: 18.8 lb

Current Weight

261.2 lb
Performance: losing 9.1 lb a week

Goal Weight

260.0 lb

Still to go: 1.2 lb

firegirl789's Weight History

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Following

	Mccmad
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	Larissarh
	last weighin: losing 0.4 lb a week

	ctlss
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	Rowanfair
	last weighin: losing 0.3 lb a week

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firegirl789's Cookbook

cals: 308kcal | fat: 6.14g | carbs: 1.81g | prot: 58.04g

Cheese & Artichoke Stuffed Chicken Breasts

Chicken breast stuffed with artichoke hearts and goat cheese.

cals: 38kcal | fat: 1.47g | carbs: 0.74g | prot: 5.17g

Mock Cheese Crackers

Great crunchy snack.

cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g

Revoloopsie Rolls

A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.

cals: 193kcal | fat: 17.53g | carbs: 6.64g | prot: 4.30g

Mashed Cauliflower

A delicious alternative to mashed potatoes.

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g

Egg and Sausage Muffins

The no excuse breakfast! These faux muffins are worthy of serving to guests.

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firegirl789's Latest Posts

calories burned at work?
You could wear a pedometer and log your miles!

I have a job that has me walking back and forth for hours, and after wearing a pedometer for a week, I found out I was walking 12 miles a night. It blew my mind. Totally counts as exercise!

posted 06 Jul 2012, 08:03

Down 39 lbs in 50 days!
You are doing incredible! Look at you, look at the difference. This project was a great idea. Thank you for sharing, as you are really inspiring.

posted 30 Oct 2010, 04:42

firegirl789 has submitted 2 posts