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fatpolice
fatpolice
Joined December 2012
Posts
129
Following
23
Followers
32
Weight History

Start Weight
319.2 lb
Lost so far: 0 lb

Current Weight
319.2 lb
Performance: gaining 0.4 lb a week

Goal Weight
187.0 lb
Still to go: 132.3 lb
I lost myself and my identity when I put on all this excess weight. And its the hardest journey ever, to try to get back to where I was. I hope my fatsecret buddies are going to help support me on this journey. I am now ready to claim my life back!

fatpolice's Weight History

view fatpolice's complete history

fatpolice's Latest Member Challenges

140
   20 lb Weight Loss Challenge Extreme
status: Completed
ended: 14 Dec 15
view progress
  
  
129
   Become an Aquaholic
status: Completed
ended: 03 Feb 14
view progress
  
view all fatpolice's challenges

Following

Keilin_4
last weighin: gaining 0.1 lb a week Up
 
Anonb
last weighin: gaining 0.3 lb a week Up
CrashtestDawnie
last weighin: losing 0.5 lb a week Down
 
tweetledee
last weighin: losing 2.4 lb a week Down
view all


fatpolice's Cookbook

cals: 100kcal | fat: 7.26g | carbs: 17.00g | prot: 3.92g
Chocolate Coconut Flour Donuts
Healthy donuts made with coconut flour and erythritol.
cals: 302kcal | fat: 10.29g | carbs: 31.51g | prot: 21.53g
Homemade Chili
Easy to make, low-fat chili.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 80kcal | fat: 1.79g | carbs: 12.30g | prot: 4.08g
Red Lentil Veggie Burgers
A new take on a protein filled veggie burger, made with red lentils.
view complete cookbook

fatpolice's Latest Posts

Weekend
Does anyone have some ideas how to stay strong on your diet in the weekend?HELP NEEDED.
posted 11 Apr 2013, 20:47
Cholesterol
Does anyone know what the cholesterol optimum is per day? I am afraid that the cholesterol levels in my diet are too high?
posted 08 Apr 2013, 10:00
Zumba Challenge
I started the Zumba challenge today. How many calories can you burn by doing zumba?
posted 01 Apr 2013, 11:19
Not Perfect
Keep focused on your goal.
posted 01 Apr 2013, 11:07
Not Perfect
SO, I started my diet in October 2012. My Starting weight was 116kg. I felt despair and a failure. Now I am 93kg but on the wagon off the wagon. I feel a bit better than in October but can't seem to get rid of the feelings of guilt I experience when I get off the wagon. I still beleive I am addicted to food even after losing 23Kg.I try to but can't understand the root of my addiction. Also it doesn't help that my husband and friends seem to think I look fine NOW. So it is so easy to get lazy. And I am like yes, great I have lost enough. Because FOOD still has all this POWER in my life. AND I am still addicted. It is sooo hard.
posted 01 Apr 2013, 09:40
fatpolice has submitted 5 posts

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fatpolice's Recent Food & Exercise

  1 serving Kroger Salted Peanuts
  1 oz, shelled Roasted Salted Peanuts
  0.536 serving Smithfield Deli Thin Sliced Turkey
  Sitting
  Standing
  Desk Work
view diet calendar

fatpolice's Groups

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!
Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.
view all fatpolice's groups
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