| October 2021 |
| Tue 12th: |
330 *
|
24%
|
fat: 28.88g |
| |
protein: 14.95g |
| |
carbs: 9.33g |
|
-
|
-
|
| November 2018 |
| Wed 7th: |
735 *
|
52%
|
fat: 59.67g |
| |
protein: 39.86g |
| |
carbs: 14.78g |
|
-
|
-
|
| October 2018 |
| Mon 29th: |
1380 *
|
99%
|
fat: 114.01g |
| |
protein: 72.96g |
| |
carbs: 19.29g |
|
-
|
-
|
| Fri 19th: |
1253 *
|
90%
|
fat: 31.96g |
| |
protein: 27.72g |
| |
carbs: 224.36g |
|
-
|
-
|
| Thu 18th: |
1360 *
|
97%
|
fat: 59.11g |
| |
protein: 102.38g |
| |
carbs: 116.25g |
|
-
|
-
|
| Wed 17th: |
1369 *
|
98%
|
fat: 93.01g |
| |
protein: 63.50g |
| |
carbs: 74.16g |
|
-
|
-
|
| Tue 16th: |
1306 *
|
93%
|
fat: 92.59g |
| |
protein: 62.48g |
| |
carbs: 58.39g |
|
-
|
-
|
| Mon 15th: |
1506 *
|
113%
|
fat: 106.55g |
| |
protein: 117.98g |
| |
carbs: 8.04g |
|
-
|
-
|
| Fri 5th: |
602 *
|
45%
|
fat: 48.39g |
| |
protein: 31.69g |
| |
carbs: 15.30g |
|
-
|
-
|
| July 2018 |
| Thu 5th: |
1073 *
|
81%
|
fat: 55.71g |
| |
protein: 36.93g |
| |
carbs: 101.64g |
|
-
|
-
|
| June 2018 |
| Mon 18th: |
1212 *
|
91%
|
fat: 84.57g |
| |
protein: 79.53g |
| |
carbs: 18.78g |
|
-
|
-
|
| Sun 3rd: |
1452 *
|
109%
|
fat: 87.12g |
| |
protein: 86.41g |
| |
carbs: 81.77g |
|
-
|
-
|
| Sat 2nd: |
1477 *
|
111%
|
fat: 78.58g |
| |
protein: 112.67g |
| |
carbs: 86.65g |
|
-
|
-
|
| Fri 1st: |
1206 *
|
91%
|
fat: 86.23g |
| |
protein: 93.03g |
| |
carbs: 11.98g |
|
-
|
-
|
| May 2018 |
| Thu 17th: |
1220 *
|
92%
|
fat: 87.69g |
| |
protein: 93.79g |
| |
carbs: 14.41g |
|
-
|
-
|
| Sun 13th: |
784 *
|
59%
|
fat: 62.27g |
| |
protein: 53.92g |
| |
carbs: 0.79g |
|
-
|
-
|
| Fri 11th: |
1312 *
|
99%
|
fat: 106.11g |
| |
protein: 64.84g |
| |
carbs: 30.73g |
|
-
|
-
|
| Wed 9th: |
934 *
|
70%
|
fat: 73.40g |
| |
protein: 51.51g |
| |
carbs: 18.76g |
|
-
|
-
|
| Tue 8th: |
1075 *
|
81%
|
fat: 83.24g |
| |
protein: 62.99g |
| |
carbs: 21.40g |
|
-
|
-
|
| Mon 7th: |
1186 *
|
89%
|
fat: 86.72g |
| |
protein: 87.40g |
| |
carbs: 8.40g |
|
-
|
-
|
