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doakrh
doakrh
Joined April 2011
Posts
76
Following
5
Followers
6
Weight History
Start Weight
272.5 lb
Lost so far:
28.9 lb
Current Weight
243.6 lb
Performance:
losing 0.3 lb a week
Goal Weight
185.0 lb
Still to go:
58.6 lb
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doakrh's Weight History
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Following
kingkeld
last weighin:
losing 0.7 lb a week
ardcarmvk
only visible to followers
Desteni1980
last weighin:
steady
KQinGA
last weighin:
losing 0.2 lb a week
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doakrh's Cookbook
cals: 55kcal | fat: 3.10g | carbs: 6.65g | prot: 1.48g
Tomato Soup
Fresh tomato soup with quality ingredients is the perfect low calorie comforter.
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doakrh's Recent Food & Exercise
1 serving Medifast Southwest Style Eggs
3 servings Kirkland Signature Real Eggs
1 serving Tostitos Medium Salsa
Desk Work
Walking (slow) - 2/mph
Driving
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