Prep Time: 10 mins
Cook Time: 30 mins
Rating:
fatsecret members overall average rating
|
Fresh tomato soup with quality ingredients is the perfect low calorie comforter.
Ingredients
Directions
- In a non-stick saucepan heat oil over medium-high heat.
- Add garlic, shallots, cook 5 minutes or until softened and starting to brown.
- Cut tomatoes in large chunks and add to pan.
- Sprinkle tarragon over tomatoes.
- Sauté tomatoes for 5 minutes.
- Add 4 cups of water and bouillon cube.
- Simmer for 20 minutes.
- Put through blender.
265 members have added this recipe to their cookbook.
|
View member ratings and ingredients suitability for a particular diet
choose diet
 Reviews
Please rate this recipe - your feedback is appreciated!
03 Jun 08 by member: BFG33
|
This was my first time making tomato soup. It was easy and delicious! Thanks! I threw my tomatoes and a half red pepper my magic bullet so I could skip the blender at the end.
07 Jan 12 by member: Joanie Eis
|
| |
|
|
| |
review this recipe
Sign in to review this recipe
|
|
|
|
Other Related Links
|
Kitchen
Related recipe collections
Low Point Recipes
Low Sodium Recipes
Low Cholesterol Recipes
Under 100 Calorie Recipes
Other related recipes
|
Most fast-food burgers' calories are rising up. This recipe uses a lean and tasty cut of beef, and uses fl ...
|
|
A delicious and cold chicken and beans salad.
|
|
A tasty recipe that is high in vitamins A, C and K, and is also moderately anti-inflammatory.
|
|
A veritable garden in a pot.
|
|
A spaghetti sauce without the noodles.
|
|
Pasta salad made with tomatoes, cucumbers and red onion with balsamic vinegar as a base.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 55 calories in 1 serving of Tomato Soup. |
 |
Calorie break-down: 46% fat, 44% carbs, 10% protein. |
|
|
Nutrition Facts
|
|
Serving Size 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 28
Calories 55
|
| |
| % Daily Values* |
|
Total Fat
3.1g
|
5% |
| |
Saturated Fat
0.467g
|
2% |
| |
Polyunsaturated Fat
0.505g
|
|
| |
Monounsaturated Fat
2.078g
|
|
|
Cholesterol
0mg
|
0% |
|
Sodium
19mg
|
1% |
|
Potassium
328mg
|
|
|
Total Carbohydrate
6.65g
|
2% |
| |
Dietary Fiber
1.6g
|
6% |
| |
Sugars
3.37g
|
|
|
Protein
1.48g
|
|
| |
| Vitamin A
22% |
|
Vitamin C
28% |
|
| Calcium
3% |
|
Iron
3% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (46%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
|