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dieterf
dieterf
Joined August 2011
Posts
48
Following
1
Followers
2
Weight History
Start Weight
212.0 lb
Lost so far:
13.0 lb
Current Weight
199.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
165.0 lb
Still to go:
34.0 lb
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I am 33 year old hispanic male, 5'7" from Honduras. I am a business executive who travels very often which makes home meals and exercise something I can't enjoy as much.
dieterf's Weight History
view dieterf's complete history
Following
Jaimefertsch
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dieterf's Recent Food & Exercise
1 cup Rice Noodles (Cooked)
1 cup Whole Milk
2 cups Honey Nut Cheerios
Weight Training (moderate)
Calisthenics (heavy, e.g. pushups)
Hiking
view diet calendar
