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cpalenshus
cpalenshus
Joined April 2010
Posts
25
Following
2
Followers
1
Weight History
Start Weight
195.0 lb
Lost so far:
31.8 lb
Current Weight
163.2 lb
Performance:
losing 1.1 lb a week
Goal Weight
165.0 lb
Still to go:
1.8 lb
Follow
cpalenshus's Weight History
view cpalenshus's complete history
Following
heather Palenshus
last weighin:
gaining 0.1 lb a week
hpalenshus
last weighin:
steady
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cpalenshus's Recent Food & Exercise
5 large Scrambled Egg (Whole, Cooked)
1/2 serving Chipotle sour cream
1/2 serving Fajita Vegetables
Bicycling (moderate) - 13/mph
Running - 7/mph
Running - 6/mph
view diet calendar
