heather Palenshus

Joined August 2011

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Weight History

Start Weight

148.0 lb

Lost so far: 3.0 lb

Current Weight

145.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

135.0 lb

Still to go: 10.0 lb

heather Palenshus's Weight History

	1 serving Kashi Chewy Granola Bars - Dark Mocha Almond
	1 serving Great Value Honey Wheat Braided Pretzel Twists
	1 serving Kraft American Cheese Slice
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph
	Yard Work (gardening)