cmccalla

following: cmccalla's own diet
performance: losing 0.9 lb a week

FatSecret member since: 07 Mar 12

cmccalla's Weight History

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

view complete cookbook

	1 serving French Fries (Medium)
	1 large Radishes
	2 slices Wheat Bread (Reduced Calorie)
	Walking (brisk) - 4/mph
	Desk Work
	Driving

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	Spfancuff recorded a weigh in at 217.5 lb.
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	htownvj recorded a weigh in at 180.5 lb.