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cjason's Journal

cjason's Profile |Send a Message | Weight History

showing entries 21 to 25 of 195

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09 March 2013

Not as fast as I was hoping for, but as long as there is some progress I will keep my head up. Am so close to being able to zip up my next size down jeans which is good cause the size 14's are getting a bit too loose.

Weigh-in: 183.4 lb

lost so far: 0 lb

still to go: 23.4 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

23 February 2013

Been bad about tracking for a few days and definitely find that when I'm not counting my calories I am definitely consuming more of them... back on track, back on track, back on track!!!

Weigh-in: 185.4 lb

lost so far: 0 lb

still to go: 25.4 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

15 February 2013

i was afraid of this... kicked my workout into high gear by starting the insanity workout 60 day challenge and gained weight. at least Im pretty sure it's muscle mass... it had better be, I've been eating much better than ever before and trying to make sure I consume enough to not scarve my muscles without going overboard. on the plus side i always feel amazing after completing the workout and I am sure its what I need to whip my butt into shape.

Weigh-in: 186.0 lb

lost so far: 0 lb

still to go: 26.0 lb

Diet followed reasonably well

add comment gaining 3.7 lb a week

12 February 2013

i rock! hoping to keep up the 2lb per week momentum for at least 6 weeks.

Weigh-in: 184.4 lb

lost so far: 0 lb

still to go: 24.4 lb

Diet followed reasonably well

add comment losing 2.3 lb a week

09 February 2013

yay!

Weigh-in: 185.4 lb

lost so far: 0 lb

still to go: 25.4 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

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