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chuckgookins
chuckgookins
Joined March 2010
Posts
9
Following
1
Followers
1
Weight History
Start Weight
200.0 lb
Lost so far:
13.0 lb
Current Weight
187.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
190.0 lb
Still to go:
3.0 lb
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chuckgookins's Weight History
view chuckgookins's complete history
chuckgookins's Latest Member Challenges
48
Run a May 5K
status:
Completed
ended:
14 May 10
view progress
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Following
deniselarge
last weighin:
losing 1.3 lb a week
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chuckgookins's Recent Food & Exercise
4
oz boneless, cooked
Chicken (Skin Not Eaten)
0.8 serving olive oil
0.3
large whole
tomato
Dance (fast step, aerobic)
Calisthenics (heavy, e.g. pushups)
Walking (slow) - 2/mph
view diet calendar