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charity_d
charity_d
Joined January 2011
Posts
45
Following
0
Followers
1
Weight History
Start Weight
311.0 lb
Lost so far:
4.4 lb
Current Weight
306.6 lb
Performance:
losing 2.5 lb a week
Goal Weight
291.0 lb
Still to go:
15.6 lb
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charity_d's Weight History
view charity_d's complete history
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charity_d's Recent Food & Exercise
1 Brownie without Icing
1
medium
Bananas
3/4
chop, excluding refuse
Pork Chops (Center Loin, Bone-In, Cooked, Broiled)
Conditioning exercise (health club)
Weight Training (moderate)
Calisthenics (heavy, e.g. pushups)
view diet calendar
