Date started: 20 Dec 11

Date	Weight	How closely followed?	Goal: 291.0 lb Start: 311.0 lb
12 Apr 21	306.6 lb	Reasonably Well
07 Apr 21	308.4 lb	Reasonably Well
29 Mar 21	304.7 lb	Reasonably Well
22 Mar 21	307.0 lb	Reasonably Well
16 Mar 21	306.0 lb	Reasonably Well
09 Mar 21	307.2 lb	Reasonably Well
02 Mar 21	311.0 lb	Reasonably Well
15 Nov 13	221.8 lb	Reasonably Well
28 Oct 13	222.4 lb	Reasonably Well
11 Oct 13	217.4 lb	Reasonably Well
09 Oct 13	222.0 lb	Reasonably Well
29 Jul 13	215.2 lb	Reasonably Well
19 Mar 13	191.8 lb	Reasonably Well
27 Mar 12	167.2 lb	Reasonably Well
17 Mar 12	167.8 lb	Reasonably Well
16 Mar 12	168.0 lb	Reasonably Well
09 Mar 12	169.0 lb	Reasonably Well
04 Feb 12	170.2 lb	Reasonably Well
27 Jan 12	170.2 lb	Reasonably Well
20 Jan 12	173.4 lb	Reasonably Well
13 Jan 12	171.8 lb	100%
06 Jan 12	176.2 lb	Reasonably Well
02 Jan 12	177.8 lb	Reasonably Well
26 Dec 11	179.2 lb	Poorly
20 Dec 11	311.0 lb	Reasonably Well

Date started: 11 Jan 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 205.4 lb
12 Oct 11	174.0 lb	Not Applicable
26 Sep 11	170.4 lb	Reasonably Well
02 Aug 11	172.0 lb	Reasonably Well
10 Jun 11	174.4 lb	Reasonably Well
03 Jun 11	175.2 lb	Reasonably Well
28 May 11	177.8 lb	Reasonably Well
22 Apr 11	178.6 lb	Reasonably Well
02 Apr 11	180.2 lb	Reasonably Well
25 Mar 11	181.8 lb	Reasonably Well
24 Mar 11	184.6 lb	Reasonably Well
25 Feb 11	187.0 lb	Reasonably Well
18 Feb 11	187.0 lb	Reasonably Well
11 Feb 11	189.0 lb	Reasonably Well
05 Feb 11	193.0 lb	Reasonably Well
28 Jan 11	195.6 lb	Reasonably Well
21 Jan 11	198.0 lb	Poorly
14 Jan 11	199.6 lb	Reasonably Well
11 Jan 11	205.4 lb	Not Applicable