Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
carly62
carly62
Joined September 2008
Posts
7
Following
2
Followers
1
Weight History
Start Weight
183.0 lb
Lost so far:
3.8 lb
Current Weight
179.2 lb
Performance:
losing 3.8 lb a week
Goal Weight
150.0 lb
Still to go:
29.2 lb
Follow
carly62's Weight History
view carly62's complete history
Following
borriqua
last weighin:
steady
chicks
last weighin:
steady
carly62's Cookbook
cals: 116kcal | fat: 0.47g | carbs: 25.34g | prot: 3.73g
Pumpkin Cranberry Muffins
A low calorie, low points delicious muffin.
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
cals: 212kcal | fat: 2.60g | carbs: 27.53g | prot: 19.22g
Fried Chicken Strips
Tasty chicken strips that the whole family will love.
cals: 191kcal | fat: 2.14g | carbs: 33.92g | prot: 7.80g
Homemade Noodles
Easy to make all purpose noodles.
cals: 88kcal | fat: 1.95g | carbs: 15.28g | prot: 3.48g
Homemade Banana & Oats Granola Bar
Granola bar with almonds and raisins sweetened just with banana.
view complete cookbook
Other Related Links
Members
Members
Forums
carly62's Recent Food & Exercise
1 serving Double Fudge Cake Smart Ones
16.9 fl oz Water
2 servings Diet Coke
Driving
Walking (moderate) - 3/mph
Desk Work
view diet calendar
carly62's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
view all carly62's groups
