camnbtb

following: camnbtb's own diet
performance: losing 3.9 lb a week

FatSecret member since: 20 Jun 11

camnbtb's Weight History

After holiday in NZ & Thailand

on diet camnbtb's own diet gaining 0.5 lb a week

	250 mls 2% Fat Milk (Semi-Skimmed Milk)
	2 medium Poached Egg (with Salt)
	2 mugs Instant Coffee (made from Powdered)
	Weight Training (moderate)
	Walking (slow) - 2/mph
	Weight Training (moderate)

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