calvaryis4u - Member

calvaryis4u

Joined February 2010

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Weight History

Start Weight

198.0 lb

Lost so far: 45.0 lb

Current Weight

153.0 lb
Performance: losing 0.2 lb a week

Goal Weight

125.0 lb

Still to go: 28.0 lb

calvaryis4u's Weight History

cals: 191kcal | fat: 9.43g | carbs: 7.72g | prot: 18.38g

A protein packed, delicious snack that can be eaten as breakfast, dessert or both.

cals: 154kcal | fat: 3.29g | carbs: 17.86g | prot: 15.61g

A quick and easy casserole.

cals: 422kcal | fat: 40.45g | carbs: 4.99g | prot: 8.76g

A favorite super quick cheesecake that is perfect for dessert.

cals: 213kcal | fat: 19.29g | carbs: 5.44g | prot: 5.65g

A fabulous low-carb cheesecake that will be just perfect for Thanksgiving.

cals: 60kcal | fat: 5.03g | carbs: 1.57g | prot: 3.02g

Low-carb peanut butter fudge.

view complete cookbook

	1 serving Heavy Whipping Cream
	1 cup Coffee
	1 serving Atkins Advantage Chocolate Peanut Butter Bar