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brownmilly

Start Weight:	(28 May 12) 240.0 lb
Current Weight:	(31 May 12) 237.4 lb
Goal Weight:	165.0 lb

following: The water/low carb/low cal/ excersice diet.
performance: losing 1.4 lb a week

FatSecret member since: 04 Nov 09

brownmilly's Weight History

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brownmilly's latest member challenges

Atkins Induction February start

status:	Completed
ended:	07 Mar 11
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brownmilly's buddies

	srenae on diet srenae's own diet
	last weighin: gaining 0.1 lb a week

	GirlZilla on diet The Dukan Diet
	buddies only

	BitterPen on diet BitterPen's own diet
	last weighin: losing 0.5 lb a week

brownmilly has 3 buddies

brownmilly's latest posts

Watching my carb intake
I am shooting for 25 carbs a day. Wish me Luck! Cool

posted 05 Nov 2009, 09:41

brownmilly has submitted 1 post

brownmilly's journal

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29 May 2012

today i did well!

on diet The water/low carb/low cal/ excersice diet.

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26 May 2012

Lord please take the taste of sweets from my mouth.

on diet Atkins

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brownmilly's Recent Food & Exercise

	1 slice cheese
	3 cups , cooked oatmeal
	2 cups eggs
	Dance (fast step, aerobic)
	Walking (moderate) - 3/mph

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brownmilly's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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brownmilly's Recent Activity

brownmilly's own activity

No recent activity.

brownmilly's Buddies

srenae recorded a weigh in at 166.0 lb.

Other Member Diet Recent Activity

	Kapamadjian recorded a weigh in at 210.6 lb.
	syleather recorded a weigh in at 103.8 lb.
	FullaBella recorded a journal and a weigh in at 185.0 lb.
	Rickdavis56 recorded a journal and a weigh in at 216.0 lb.
	Tequila dad recorded a weigh in at 220.0 lb.
	seafoam22 updated their Food Diary.
	Cperrett3 recorded a weigh in at 143.4 lb.
	nfriedman recorded a weigh in at 181.6 lb.