billriebel - Member

billriebel

Joined July 2010

Posts

145

Following

Followers

Weight History

Start Weight

207.5 lb

Lost so far: 7.1 lb

Current Weight

200.4 lb
Performance: losing 7.4 lb a week

Goal Weight

185.0 lb

Still to go: 15.4 lb

billriebel's Weight History

cals: 331kcal | fat: 11.50g | carbs: 42.20g | prot: 21.20g

Flavorful wraps jam packed with delicious veggies.

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

view complete cookbook

	2 servings Nature Valley Chewy Trail Mix Bars - Dark Chocolate Cherry
	4 Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
	1 serving Nature Valley Crunchy Granola Bars - Oats 'N Honey
	Rowing
	Housework
	Shoveling Snow