| Food database and calorie counter |
Source: Generic |
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Nutrition Facts
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Serving Size 1 taco or tostada
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| Amount Per Serving |
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Calories from Fat 63
Calories 142
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| % Daily Values* |
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Total Fat
7.05g
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11% |
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Saturated Fat
2.376g
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12% |
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Polyunsaturated Fat
1.612g
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Monounsaturated Fat
2.449g
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Cholesterol
28mg
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9% |
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Sodium
202mg
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8% |
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Potassium
158mg
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Total Carbohydrate
9.84g
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3% |
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Dietary Fiber
1.4g
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6% |
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Sugars
0.98g
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Protein
10.11g
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| Vitamin A
0% |
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Vitamin C
3% |
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| Calcium
8% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Taco Bell Chicken Taco
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7%
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of RDI*
(142 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (44%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
142
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Fat
7.05g
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Carbs
9.84g
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Protein
10.11g
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| There are 142 calories in 1 Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. |
| Calorie breakdown: 44% fat, 27% carbs, 29% protein. |
Common serving sizes:
Related types of Tacos:
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Taco or Tostada with Beef, Cheese and Lettuce
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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view more tacos nutritional info |
Related types of Tostadas:
See also:
Contains these Ingredients:
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Recently eaten by:
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on 21 May 2013
