bigstarlet21 - Member

bigstarlet21

Joined March 2010

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Weight History

Start Weight

118.0 lb

Lost so far: 0.0 lb

Current Weight

118.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

114.0 lb

Still to go: 4.0 lb

bigstarlet21's Weight History

	Tammy Fae
	last weighin: gaining 0.2 lb a week

cals: 190kcal | fat: 11.73g | carbs: 19.49g | prot: 3.31g

Tasty and healthy pumpkin muffins without that depressing feeling afterwards.

cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g

Sweet potato cubes add an interesting twist to a classic frittata.

cals: 374kcal | fat: 14.47g | carbs: 59.17g | prot: 7.55g

A simple, no fail staple recipe that's super healthy and gluten free.

cals: 121kcal | fat: 0.52g | carbs: 25.74g | prot: 3.78g

Sweet potato with granola crust.

cals: 217kcal | fat: 4.80g | carbs: 21.47g | prot: 23.86g

A tasty way to change up pork chops.

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	1 serving whey protein powder
	1 serving Original Almond Drink
	1 medium banana
	Standing
	Sitting
	Pilates