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bbell
bbell
Joined January 2011
Posts
13
Following
0
Followers
0
Weight History
Start Weight
266.0 lb
Lost so far:
4.0 lb
Current Weight
262.0 lb
Performance:
losing 1.5 lb a week
Goal Weight
200.0 lb
Still to go:
62.0 lb
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bbell's Weight History
view bbell's complete history
bbell's Cookbook
cals: 583kcal | fat: 31.99g | carbs: 16.33g | prot: 54.60g
Slow Cooker Beef Stroganoff
Just set it and forget it. A great simple but tasty dish.
cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 257kcal | fat: 9.08g | carbs: 31.14g | prot: 15.41g
Eggplant Parmigiana
A low fat eggplant parm that bakes the eggplant instead of frying it without losing the flavor.
view complete cookbook
bbell's Latest Posts
[b]SUPERBOWL SUNDAY - WHAT'S ON YOUR MENU?????[/b]
lasagne made with ground turkey and spinach,husband making wings,thought I might try the chicken broccoli braid too. raw veggies,baked tortilla chips with fiesta dip
posted
04 Feb 2011, 18:40
bbell has submitted 1 post
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bbell's Recent Food & Exercise
1 serving Girl Scout Cookies Samoas
1 serving Subway 6" Tuna
1 serving Rao's Homemade Roasted Garlic Sauce
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Shopping
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bbell's Groups
50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
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