ankneymd

Start Weight:(23 Mar 11) 204.0 lb
Current Weight:(10 Apr 11) 197.0 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: losing 2.7 lb a week

FatSecret member since: 23 Mar 11

ankneymd's Weight History



ankneymd's cookbook

cals: 20kcal | fat: 0.17g | carbs: 2.57g | prot: 1.08g
Ranch Dressing
A low fat, low calorie and delicious ranch dressing.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 626kcal | fat: 46.16g | carbs: 30.53g | prot: 24.69g
Mexican Green Enchiladas
A very delicious way to start or finish the day.
cals: 68kcal | fat: 4.06g | carbs: 1.62g | prot: 6.06g
Creamy Egg Salad II
A creamy, delicious egg salad that's perfect alone or in a sandwich.
view complete cookbook


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gg-girl commented on BHA's journal.
likethatchristinalouise recorded a weigh in at 171.0 lb.
Weezy2013 and Gary2013 are now buddies.
dm_lytle recorded a weigh in at 176.0 lb.
mindy22ga recorded a weigh in at 149.0 lb.
Meisha2011 recorded a journal and a weigh in at 216.0 lb.
malialia recorded a weigh in at 186.6 lb.
caroljanel recorded a weigh in at 139.0 lb.