	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

ania68

Start Weight:	(07 Oct 09) 241.0 lb
Current Weight:	(17 Nov 09) 221.0 lb
Goal Weight:	140.0 lb

following: Atkins
performance: losing 3.5 lb a week

FatSecret member since: 07 Oct 09

ania68's Weight History

view ania68's complete history

ania68's latest member challenges

15 For The New Year!

status:	In Progress
currently:	Week 4 of 8
end date:	Monday 21 Dec 09
view progress

view all ania68's challenges

ania68's cookbook

cals: 60kcal | fat: 4.84g | carbs: 0.61g | prot: 3.27g

Cayenne Deviled Eggs

Traditional deviled eggs with a kick.

cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g

Cabbage Noodles

A low carb, low calorie and high fiber alternative to pasta.

cals: 113kcal | fat: 5.42g | carbs: 1.32g | prot: 14.19g

Dill Tuna Salad

Simple and easy tuna salad.

cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g

Revoloopsie Rolls

A low-carb substitute for sliced bread. Very useful for making sandwiches, burgers and bread pudding.

cals: 88kcal | fat: 4.78g | carbs: 0.60g | prot: 10.25g

Turkey Sausage Patties

Great for breakfast or a quick snack on the go.

view complete cookbook

ania68's Recent Food & Exercise

	1 small or thin cut pork
	250 g sauer kraut
	2 servings chese string
	Housework
	Driving
	Desk Work

view diet calendar

ania68's Recent Activity

ania68's own activity

	recorded a weigh in.
	recorded a weigh in.
	recorded a weigh in.
	recorded a weigh in.

ania68's Buddies

No recent activity.

Atkins Recent Activity

	HopefulMommy76 updated their food diary.
	Roosty recorded a weigh in.
	bankruptcyatty recorded a weigh in.
	gary2602 updated their food diary.
	jbky updated their exercise diary.
	rebeccag updated their food diary.
	lvl42freak updated their exercise diary.
	cheez recorded a weigh in.