angie1973's Journal

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15 November 2008

How do you get back into the swing of things when you've been away for so long? Somehow some way I must find the motivation to continue on my weight loss journey I was doing so well for awhile I lost 10 lbs then I got to comfortable thinking I could relax for a while.

I really can't exercise to much till I get my degenerative disc disease under control. I don't mean to be a poor me I'm just more or less talking it out with myself I guess what I really need is some support to get back on track. Maybe I'll call a friend. I'm not really depressed about my failure to stick with my plan just frustrated

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on diet Weight Watchers

12 November 2008

Lost a little momentum but today's a new day. What is the saying "at first you don't succeed . . .

Weigh-in: 192.0 lb

lost so far: 8.0 lb

still to go: 42.0 lb

Diet followed reasonably well

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on diet Weight Watchers gaining 0.9 lb a week

28 October 2008

Weigh-in: 190.0 lb

lost so far: 10.0 lb

still to go: 40.0 lb

Diet followed reasonably well

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on diet Weight Watchers losing 0.9 lb a week

26 October 2008

Well tomorrow is Monday national start your diet day! I got a bunch of info off the net re: hypoglycemia so I'm armed and ready and I do intend to start exercise again in the morning. We'll see how it goes. There got to be a way to live with this condition and not gain weight.I appreciate all the advice everyone has given me and I intend to put it to good use.Everyone have a great week.

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on diet Weight Watchers

22 October 2008

S.O.S I need some motivational help. I was so willing to try again this week but my boss and I have been out to eat @ lunch yesterday and today. I pack it but then don't eat it how stupid can you get. I had subway for supper which isn't to bad except instead of the 6 inch of course I had to have the foot long.

I want to lose at least 20 lbs by March because me & my boss are going to Vegas and even though I've been married forever I want to look good.

All I can do is try again tomorrow. (sigh)

Except for my apparent eating disorder life is good I have a great husband wonderful daughter and a great job I love. I'm not emotionally eating my hypoglycemia just makes me so hungry and then I over do it which is one of the rules not to do with my new eating plan.

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15 November 2008

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