Date started: 24 Sep 15

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 243.0 lb
Induction Phase:
08 Apr 24	247.0 lb	Reasonably Well
05 Feb 24	244.0 lb	Reasonably Well
02 Feb 24	243.0 lb	Reasonably Well
26 Jan 24	247.9 lb	Reasonably Well
18 Sep 23	260.0 lb	Reasonably Well
15 Sep 23	239.0 lb	Reasonably Well
04 May 22	277.0 lb	Reasonably Well
20 Jan 20	300.0 lb	Reasonably Well
02 Apr 19	300.0 lb	Reasonably Well
31 Dec 18	241.0 lb	Reasonably Well
04 Aug 18	228.4 lb	Reasonably Well
24 Feb 18	228.4 lb	Reasonably Well
20 Dec 17	228.4 lb	Reasonably Well
19 Dec 17	232.0 lb	Reasonably Well
03 Nov 17	226.0 lb	Reasonably Well
19 Sep 17	220.0 lb	Reasonably Well
26 Jun 17	206.0 lb	Reasonably Well
25 Jun 17	206.0 lb	Reasonably Well
28 Jan 16	197.0 lb	Reasonably Well
23 Jan 16	200.4 lb	Reasonably Well
12 Jan 16	204.0 lb	Reasonably Well
30 Nov 15	208.0 lb	Reasonably Well
20 Nov 15	210.0 lb	Reasonably Well
22 Oct 15	214.0 lb	Reasonably Well
03 Oct 15	211.0 lb	Reasonably Well
02 Oct 15	214.8 lb	Reasonably Well
28 Sep 15	215.6 lb	Reasonably Well
25 Sep 15	216.8 lb	Reasonably Well
24 Sep 15	243.0 lb	Reasonably Well

Date started: 27 Dec 08

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 194.0 lb
14 Jul 10	183.0 lb	Reasonably Well
01 Jul 10	183.0 lb	Reasonably Well
08 Jun 10	187.0 lb	Reasonably Well
10 Apr 10	183.0 lb	Reasonably Well
08 Aug 09	187.0 lb	Reasonably Well
06 Jul 09	188.0 lb	Reasonably Well
20 Jun 09	190.0 lb	Reasonably Well
12 Jun 09	190.0 lb	Reasonably Well
30 May 09	191.0 lb	Reasonably Well
16 Mar 09	191.6 lb	Reasonably Well
02 Mar 09	192.0 lb	Reasonably Well
15 Feb 09	192.0 lb	Reasonably Well
11 Feb 09	193.0 lb	Reasonably Well
21 Jan 09	190.0 lb	Reasonably Well
20 Jan 09	191.2 lb	Reasonably Well
19 Jan 09	193.8 lb	Reasonably Well
07 Jan 09	192.0 lb	Reasonably Well
31 Dec 08	192.0 lb	Reasonably Well
27 Dec 08	194.0 lb	Not Applicable

Date started: 06 Apr 08

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 200.0 lb
22 Dec 08	194.0 lb	Reasonably Well
09 Dec 08	187.0 lb	Reasonably Well
12 Nov 08	192.0 lb	Reasonably Well
28 Oct 08	190.0 lb	Reasonably Well
20 Oct 08	191.0 lb	Reasonably Well
18 Oct 08	192.0 lb	Reasonably Well
29 Sep 08	187.0 lb	Reasonably Well
14 Sep 08	190.8 lb	Reasonably Well
09 Sep 08	192.2 lb	Reasonably Well
08 Sep 08	193.0 lb	Reasonably Well
01 Sep 08	193.0 lb	Reasonably Well
26 Aug 08	194.0 lb	Reasonably Well
25 Aug 08	195.0 lb	Reasonably Well
16 Aug 08	192.8 lb	Reasonably Well
15 Aug 08	193.0 lb	Reasonably Well
08 Aug 08	191.2 lb	Reasonably Well
07 Aug 08	191.8 lb	Reasonably Well
06 Aug 08	192.8 lb	Reasonably Well
04 Aug 08	193.0 lb	Reasonably Well
29 Jul 08	192.2 lb	Reasonably Well
16 Jul 08	192.3 lb	Reasonably Well
24 Jun 08	193.8 lb	Reasonably Well
23 Jun 08	195.0 lb	Reasonably Well
18 Jun 08	195.0 lb	Reasonably Well
11 Jun 08	196.0 lb	Reasonably Well
09 Jun 08	197.0 lb	Reasonably Well
03 Jun 08	194.0 lb	Reasonably Well
31 May 08	195.0 lb	Reasonably Well
25 May 08	191.4 lb	Reasonably Well
24 May 08	194.0 lb	Reasonably Well
22 May 08	195.0 lb	Reasonably Well
21 May 08	196.0 lb	Reasonably Well
20 May 08	197.0 lb	Reasonably Well
19 May 08	198.0 lb	Reasonably Well
16 May 08	196.0 lb	Reasonably Well
15 May 08	197.0 lb	Reasonably Well
13 May 08	195.6 lb	Reasonably Well
08 May 08	195.8 lb	Reasonably Well
07 May 08	196.0 lb	Reasonably Well
05 May 08	197.0 lb	Reasonably Well
30 Apr 08	196.0 lb	Reasonably Well
29 Apr 08	197.8 lb	Reasonably Well
26 Apr 08	198.0 lb	Reasonably Well
22 Apr 08	197.0 lb	Reasonably Well
21 Apr 08	198.0 lb	Reasonably Well
15 Apr 08	197.0 lb	Reasonably Well
13 Apr 08	198.0 lb	Reasonably Well
11 Apr 08	198.0 lb	Reasonably Well
09 Apr 08	196.0 lb	Reasonably Well
07 Apr 08	198.0 lb	Reasonably Well
06 Apr 08	200.0 lb	Not Applicable