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Weight History
showing entries 16 to 20 of 219
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05 November 2017
Trying again Monday my grocery list contained no pastas or rice mixes all I can do is try found a low carb group and that should help.
(3 comments)
03 November 2017
Smh all I can say is frustrating time to refocus and some how find the strength and determination to do this
Weigh-in:
226.0 lb
lost so far:
17.0 lb
still to go:
26.0 lb
Diet followed reasonably well
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gaining 0.9 lb a week
20 September 2017
Having hard time getting going had a talk with my bff today who is going to start asking me if I have exercised and help hold me accountable he also said if I don't do anything about this now I will just gain more and my arthritis pain will be worse and it will be harder to lose the weight and move. I am diffinately a carb addict. So far I have been blessed with good health except for chronic pain I however have a strong family history of high blood pressure and Diabetes so the time is upon me for change. Whining and wishing are not getting it done.
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19 September 2017
I can't believe I am back where I started at square one. At this time last year although I wasn't using this app I was down to the 180's. My kid is 22 and I never have gotten a grip on losing the baby weight for long. I am now 44 and have Osteoarthritis, Fibromyalgia and Denerative disc disease all of which I use as excuses to not exercise regularly. My husband 51yrs is around 5ft 7" and weighs 300 he has Diabetes and has developed breathing issues that is going to cost loads even with insurance he is on two high blood pressure pills too. Case in point we are both middle aged now time to do something all we can do is try again
Weigh-in:
220.0 lb
lost so far:
23.0 lb
still to go:
20.0 lb
Diet followed reasonably well
(2 comments)
gaining 1.2 lb a week
26 June 2017
Started back walking today drank my water and haven't​ gone over on calories so happy with that just working with foods I have on hand right now.
My goal this time is calorie counting and exercise instead of any certain type of diet
Weigh-in:
206.0 lb
lost so far:
37.0 lb
still to go:
6.0 lb
Diet followed reasonably well
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steady weight
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