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amydee814

Start Weight:	(21 Jul 08) 200.5 lb
Current Weight:	(29 Sep 08) 206.5 lb
Goal Weight:	150.0 lb

following: amydee814's own diet
performance: losing 1.2 lb a week

FatSecret member since: 07 Feb 08

amydee814's Weight History

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2 published recipes

amydee814's cookbook

cals: 121kcal | fat: 2.44g | carbs: 13.84g | prot: 10.37g

Sausage & Egg Muffins

Convenient portable breakfast in a cup.

cals: 188kcal | fat: 2.84g | carbs: 32.75g | prot: 8.38g

Banana Bread II

A low carb and low fat banana bread recipe that's great for ripe bananas that need to be used together with oat flour and egg whites.

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amydee814's journal

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17 July 2008

We had a friend over last night and the only cheat was the dessert of blueberry cobbler. I tried to make it as plan friendly as possible. Today is another ...

on diet 6 day Makeover

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16 July 2008

I guess the diet is working. 3.5 lbs in two days! However I'm so tired. I guess that's why this is only supposed to be used for 6 days.

on diet 6 day Makeover

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amydee814's Recent Food & Exercise

	3/4 serving bologna
	1 slice provolone
	3 oz Chicken Breast Meat (Broilers or Fryers)
	Sitting
	Standing
	Driving

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amydee814's Recent Activity

amydee814's own activity

	recorded a weigh in.
	recorded a weigh in.
	Banana Bread II recipe was added to the kitchen.
	Sausage & Egg Muffins recipe was added to the kitchen.

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