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amydee814
Start Weight:
(21 Jul 08) 200.5 lb
Current Weight:
(29 Sep 08) 206.5 lb
Goal Weight:
150.0 lb
following:
amydee814's own diet
performance:
losing 1.2 lb a week
FatSecret member since: 07 Feb 08
amydee814's Weight History
view amydee814's complete history
2 published recipes
amydee814's cookbook
cals: 121kcal | fat: 2.44g | carbs: 13.84g | prot: 10.37g
Sausage & Egg Muffins
Convenient portable breakfast in a cup.
cals: 188kcal | fat: 2.84g | carbs: 32.75g | prot: 8.38g
Banana Bread II
A low carb and low fat banana bread recipe that's great for ripe bananas that need to be used together with oat flour and egg whites.
view complete cookbook
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17 July 2008
We had a friend over last night and the only cheat was the dessert of blueberry cobbler. I tried to make it as plan friendly as possible. Today is another ...
on diet
6 day Makeover
add comment
16 July 2008
I guess the diet is working. 3.5 lbs in two days! However I'm so tired. I guess that's why this is only supposed to be used for 6 days.
on diet
6 day Makeover
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amydee814's Recent Food & Exercise
3/4 serving bologna
1
slice
provolone
3 oz Chicken Breast Meat (Broilers or Fryers)
Sitting
Standing
Driving
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