amoss42268 - Member

amoss42268

Joined January 2012

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Weight History

Start Weight

210.0 lb

Lost so far: 10.0 lb

Current Weight

200.0 lb
Performance: losing 5.0 lb a week

Goal Weight

125.0 lb

Still to go: 75.0 lb

amoss42268's Weight History

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Italian food has never been so good on your waistline.

cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g

Flavorful twist on a low fat burger.

cals: 123kcal | fat: 2.16g | carbs: 9.36g | prot: 15.65g

A traditional homemade chicken noodle soup just like mom used to make.

cals: 238kcal | fat: 6.74g | carbs: 18.56g | prot: 25.95g

Quick and easy tasty low calorie casserole that's great for any dieter.

cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g

A really healthy creamy chicken marsala.

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