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aja07
aja07
Joined July 2014
Posts
5
Following
0
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0
Weight History
Start Weight
180.8 lb
Lost so far:
4.2 lb
Current Weight
176.6 lb
Performance:
losing 1.2 lb a week
Goal Weight
154.3 lb
Still to go:
22.3 lb
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aja07's Weight History
view aja07's complete history
2 published recipes
aja07's Cookbook
cals: 351kcal | fat: 20.39g | carbs: 12.72g | prot: 30.89g
Putenchilli
Leckeres mageres Chilli.
cals: 274kcal | fat: 2.91g | carbs: 39.88g | prot: 27.18g
Melonensalat mit Putenfilet
Ein frischer Salat mit Putenfilet und fruchtig, scharfem Dressing.
view complete cookbook
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aja07's Recent Food & Exercise
300 g Kohlrabi
150 g Karotten
1
medium
Äpfel
Driving
Desk Work
Walking (brisk) - 4/mph
view diet calendar